Flat Belly Challenge

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Today was my first day starting the 21 day Flat Belly Challenge from Popsugar. I have been looking for a new motivation to get to the gym after canceling my original plans to do a half marathon at the end of November. The workouts look fun and the cardio workouts will help my running. Plus who doesn’t want a flat belly am i right?!? I started with weighing myself this morning and was actually happily surprised to see the scale read 170.4 Lbs. My plan is too not weigh myself until after the 21 days. I don’t have any goals just to feel better!

I really didn’t feel like going to the gym after work but drug myself there anyways. Man am I glad I did! The first day was an interval treadmill workout. It was really tough but I pushed through and accomplished the entire workout. It felt good to get my legs moving fast and up hills again.

Looking forward to tomorrows plank workout!

-M

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